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Read What Our Clients Say
Joining the six-month online coaching program was one of the best decisions I’ve ever made for myself. Through dedication and support from Sean, I’ve shed over 100cm and lost four stone, and I couldn’t be happier with how my body looks now. The journey hasn’t just been about weight loss; it’s been about reclaiming my health and vitality. I’ve embraced nutrition in a whole new way, delighting in preparing delicious and nourishing meals for my husband, children, and grandchildren. The joy of being able to run, crawl, and climb alongside my grandchildren is indescribable- it’s truly priceless. Now, I feel confident and comfortable joining family outings and socialising, without any worries about how I look or how others perceive me. I’m a proud grandmother, grateful for the transformation this program has brought into my life. Sean really is The Friendly Coaching Guy!
Sarah, a grandmother and full time health worker from the UK
Joining the six-month program with my online coach, Sean has been the best decision I’ve ever made for my health. I’ve lost an incredible five stone during this time and rediscovered a confidence I haven’t felt in years. Thanks to the program, I now fit into clothes that have been hanging in my closet untouched for over a decade! But it’s not just about the physical changes, I feel more energetic and alive than ever before. The knowledge I’ve gained about my body and nutrition means I no longer have to resort to restrictive diets. And perhaps the most rewarding aspect is how it’s brought me closer to my teenage sons. I know able to fully participate in activities with them, and that bond means the world to me. Thank you to The Friendly Coaching Guy for your support!
Kirsty, a mum and professional from the UK
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Life-changing for me. I committed to the 12-month program, over just 8 months in I had lost over eight stone, couldn’t believe how much better I feel. I had followed crash diets &been to slimming clubs on and off for around 3 years prior. On this program, I found the nutrition plans were so easy to follow and record my food diary on the app was a breeze, and the training sessions were great, even for someone like me who’s not very tech-savvy. I’m so much more energetic and motivated now, and I’ve built up a ton of confidence. I am the healthiest I have ever been, and I love the fact that I am an inspiration to my children! It’s been an amazing journey, and I’m so grateful for the support and guidance I received from Sean. I f you have the chance, do it – Sean is epic!
Emma, a mum and business owner from the UK
I joined the Friendly Coaching guy on his six month online coaching program to achieve a better state of health. In six months, I have dropped 70lbs and feel so much more energetic! The nutrition plans I received were easy to follow, and I also was given many 30-minute meal recipes that were delicious and took very little time to prepare. The training sessions I followed were inventive and descriptive, and the coaching app was very easy to us – I am a technophobe! I ‘m in love with how I feel right now!
Nessa, a VERY BUSY business owner from the UK
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I'm an experienced online coach and personal trainer who has been helping men and women achieve their goals for over 13 years.
My approach changes depending on your needs, whether you want to lose weight, build muscle, or improve how you move, I can help you get there.
Sean Reidy
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THE FRIENDLY COACHING GUY
